Frequently Asked Questions
Q. What is Vinyasa yoga?
A. Yoga has many styles, Vinyasa is a style of yoga which focuses on breath to movement sequences. Expect to move fluidly whilst coordinating breathing. Poses are strung together to create flows. Classes are open to interpretation by the teacher but usually involve a gentle start, some slow movement then gathering pace with sequences and followed by a wind down and finally Savasana.
Q. Do I need to book?
A. No, you can turn up for class and register with the teacher on the day. If you are not booked please allow a little extra time. However, we do advise you book for workshops and specialist classes.
Q. What should I wear?
A. Anything you are able to move freely in and are comfortable in, loose clothing or sports wear is best.
Q. Do I need shoes?
A. Nope, we practice in bare feet.
Q. Do I need to bring anything?
A. No, we have mats, blocks, bolsters etc.
Q. Do you have lockers?
A. Yes, we provide lockers and locks for your belongings. Nothing should be brought in to the studio except water.
Q. I’ve never done yoga, which class should I attend?
A. The best place to start is at the Beginners’ class. If a different class takes your fancy then by all means give it a try but make sure you tell the teacher it’s your first class.
Q. Do you have toilets and showers?
A. We have toilets but no showers.
Q. I have a gift voucher, how can I use it?
A. Book online via our timetable tab and when you get to the payment method choose the option ‘pay with a gift card’ and you’ll be prompted to enter your voucher number.
Q. What if I’m late?
A. Unfortunately, due to the nature of our studio building, the door will be locked before class starts so we are unable to accommodate late comers.
Q. I bought a class but couldn’t come, I cancelled online, why haven’t I been refunded?
A. When you cancel yourself off a class the class credit is returned to your MINDBODY account and available to use for another class.
Got a different question? Email us at firstname.lastname@example.org