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Join Aoife for this Advent half-day Winter Retreat that includes hiking, yoga, community, and comfort food.
Our adventure will start at Redburn country park at noon for a 75-minute active hike.
We then head back to our Yoga Quarter home for some light refreshments and to set up our nest where we be led through a practice that will include a Restorative Flow followed by Yoga Nidra.
Following all of this self-care, we end with one of Aoife's signature giant green salads and delicious sourdough pizza. (vegan and gluten free available)
As we draw into the depths of winter and seek rest and community and nourishment this half-day retreat will offer nurture and nourishment.
Price: £50