Upcoming Workshops & Events
Gentle Breath-Led Yoga with Maggie Mc Carney
YQ GUEST TEACHER
Join Maggie for 6 weeks of Gentle Breath-Led Yoga classes at YQ.
Book the 6 weeks or drop-in if you can’t commit to all the sessions!
Mindful Meditation Group with Fiona Montgomery
YQ GUEST TEACHER
Join Fiona for a 6 week mindfulness and meditation course and be part of a friendly community!
Spring Equinox YiNidra with Live Soundbath
YQ EVENT
This workshop that brings together the practices of Yin, Nidra and Sound is an invitation for you to take your time and see what emerges in the new rhythm that this season brings.
This event is accessible to all and no experience of yoga is needed.
Refining The Language of Yoga (w/ Andrew McGonigle)
YQ FREE ONLINE SEMINAR
Sign up now and receive access to this LIVE 1hr Zoom seminar, 7:30pm - 8:30pm, Monday, March 31st.
Can’t make the date? A recording of the session will be sent out to everyone who signs up anyway…
Yoga for Positive Self Esteem
YQ EVENT
Come and explore the positive transformation a regular yoga practice can have on how you feel about yourself. Low self esteem can have a devastating effect and is more common than you may think.
Sound Bath with Ciara Jackson
YQ EVENT
A sound bath is a meditative experience where you lie down and immerse your body and mind in vibration and sound.
Yoga Nidra with Eimear
YQ EVENT
Yoga Nidra is a powerful technique with many benefits. Learn how to slow down the body & mind to a state between waking and sleeping.
Soften & Release with Diana
YQ EVENT
An afternoon to help relieve stress, let go of tension and regulate the nervous system with Diana.
YIN+Nidra+Sound
YQ EVENT
These monthly stillness sessions that bring together the practices of Yin Yoga Nidra and Sound are open to all.
The 3 practices combine to still the body and quieten the mind.
DISCOVER YOUR AYURVEDIC BODY TYPE
YQ GUEST TEACHER
A 2-Hour Workshop to Understand Your Unique Blueprint. Have you ever wondered why certain foods, workouts, or routines work for some people but not for you? Find out more with guest teacher, Victoria Torrealba.
Yoga Nidra with Eimear
YQ EVENT
Yoga Nidra is a powerful technique with many benefits. Learn how to slow down the body & mind to a state between waking and sleeping.
Relax, Release, Restore - Birth Workshop
YQ EVENT
Join Christine for a three-hour birth workshop that both you and your birth partner can attend together!
Ecstatic Dance
YQ HOSTED EVENT
Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.
No dance experience or partner is necessary or needed.
The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an ‘ecstatic’ state of being.
DEEP vibrations with Ciara Jackson
YQ EVENT
Join Ciara for a 2h long meditative and creative session.
Soul Social - Meditation & Breathwork Workshop
YQ HOSTED EVENT
Join Scott for a workshop filled with breathwork, meditation and music!
Family friendly Drum Circle
YQ EVENT
Join Mike for a family friendly drum circle at YQ!
All ages welcome.
No experience needed!
YIN+Nidra+Sound
YQ EVENT
These monthly stillness sessions that bring together the practices of Yin Yoga Nidra and Sound are open to all.
The 3 practices combine to still the body and quieten the mind.
Move, Rest, Restore with Diana. Energy Balancing Workshop.
YQ EVENT
An afternoon to help relieve stress, let go of tension and regulate the nervous system with Diana.
Begin Course for Beginners
YQ EVENT
Give yourself the gift of this 4 week immersion into yoga for beginners.
Whether you are completely new to yoga or are just getting back into your yoga practice this is for you.
Ecstatic Dance
YQ HOSTED EVENT
Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.
No dance experience or partner is necessary or needed.
The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an ‘ecstatic’ state of being.
2025 Yoga Teacher Training 2025 by the Yoga Learning Hub - Info Session
YOGA LEARNING HUB EVENT
Interested in joining our upcoming 200h Yoga Teacher Training at YQ?
Come to this info session to meet the team, hear about what you will learn during training and ask questions!
Sunday Sessions with Oonagh
YQ EVENT
Oonagh teaches regular workshops at Yoga Quarter.
Oonagh has been teaching since 2017, her personal yoga practice is consistent, balanced and inquisitive; and her classes bring these qualities to life.
Each Sunday Session is a 2 hour practice encompassing yin, vinyasa and restorative over the course of the afternoon.
Yoga Nidra with Eimear
YQ EVENT
Yoga Nidra is a powerful technique with many benefits. Learn how to slow down the body & mind to a state between waking and sleeping.
Slow Down with Eimear
YQ WORKSHOP
Join Eimear for a Slow Flow, Restorative Yoga & Yoga Nidra Workshop. Ground yourself through the start of the year!
Sound Bath with Ciara Jackson
YQ EVENT - SOLD OUT
A sound bath is a meditative experience where you lie down and immerse your body and mind in vibration and sound.
Gentle Breath-Led Yoga with Maggie Mc Carney
YQ GUEST TEACHER
Join Maggie for 6 weeks of Gentle Breath-Led Yoga classes at YQ.
Book the 6 weeks or drop-in if you can’t commit to all the sessions!
Family Yoga with Anna
YQ EVENT - SOLD OUT
Join Anna for a fun filled yoga class for the whole family!
Book for 2, 3, 4 family members, bring your whole tribe if you want.
Ecstatic Dance
YQ HOSTED EVENT
Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.
No dance experience or partner is necessary or needed.
The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an ‘ecstatic’ state of being.
YIN+Nidra+Sound
YQ EVENT
These monthly stillness sessions that bring together the practices of Yin Yoga Nidra and Sound are open to all.
The 3 practices combine to still the body and quieten the mind.
Move, Rest, Restore with Diana. Energy Balancing Workshop.
YQ EVENT
An afternoon to help relieve stress, let go of tension and regulate the nervous system with Diana.
Festive Wreath Making Workshop
YQ HOSTED EVENT
Fancy learning how to make your own wreath with the help of two accomplished florists? Join us for a delightful evening of crafting and leave with your own wreath!
Yoga Nidra with Eimear
YQ EVENT
Yoga Nidra is a powerful technique with many benefits. Learn how to slow down the body & mind to a state between waking and sleeping.
Family Yoga with Anna
YQ EVENT
Join Anna for a fun filled yoga class for the whole family!
Book for 2, 3, 4 family members, bring your whole tribe if you want.
Rocket Workshop with Anna
YQ EVENT
Anna has been teaching rocket yoga at YQ since 2021, her classes are fun, challenging and always have an option to fly.
Abide in Stillness
YQ EVENT
Join Aoife for an afternoon of deeply nourishing restorative yoga in her signature Abide in Stillness workshop.
This style of yoga is a restful practice that is all about slowing down and stepping away from the business of life.
Yoga Nidra with Eimear
YQ EVENT
Yoga Nidra is a powerful technique with many benefits. Learn how to slow down the body & mind to a state between waking and sleeping.
Ecstatic Dance
YQ HOSTED EVENT
Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.
No dance experience or partner is necessary or needed.
The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an ‘ecstatic’ state of being.
2025 Yoga Teacher Training 2025 by the YQ Learning Hub - Info Session
YQ LEARNING HUB EVENT
Interested in joining our upcoming 200h Yoga Teacher Training at YQ?
Come to this info session to meet the team, hear about what you will learn during training and ask questions!
Free Family Lantern Making Workshop with Wandsworth Community Centre
YQ HOSTED EVENT
Join Wandsworth Community Centre for some festive family lantern making as part of the Bring a Little Light lantern festival, taking place across East Belfast through November.
Family Yoga with Anna
YQ EVENT - SOLD OUT
Join Anna for a fun filled yoga class for the whole family!
Book for 2, 3, 4 family members, bring your whole tribe if you want.