YQ EVENT

Oonagh teaches regular workshops at Yoga Quarter.
Oonagh has been teaching since 2017, her personal yoga practice is consistent, balanced and inquisitive; and her classes bring these qualities to life.
Each Sunday Session is a 2 hour practice encompassing yin, vinyasa and restorative over the course of the afternoon.

YQ HOSTED EVENT

Join Regard and the YQ team as they host an afternoon of acoustic music in the studio.

This event is part of the official program of Sound of Belfast festival.

YQ EVENT

Give yourself the gift of this 4 week immersion into yoga for the beginner with our wonderful teacher Freyja.

Whether you are completely new to yoga or are just getting back into your yoga practice this is for you.

YQ HOSTED EVENT

Join Lydia and Howard from Mindful Kids Belfast for a mindfulness workshop for families.

YQ EVENT

A sound bath is a meditative experience where you lie down and immerse your body and mind in vibration and sound.

YQ EVENT

Join us to celebrate Diwali with a special workshop hosted by Indie Rai.

Yoga, Sweets and Henna for a bright and joyful afternoon of celebrations!

YQ EVENT

Yoga Nidra is a powerful technique with many benefits. Learn how to slow down the body & mind to a state between waking and sleeping.

YQ EVENT

Join Rowan for a monthly family drum circle at YQ!

All ages welcome. No experience needed!

YQ HOSTED EVENT

Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.

No dance experience or partner is necessary or needed.

The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an ‘ecstatic’ state of being.

YQ EVENT

An afternoon to help relieve stress, let go of tension and regulate the nervous system with Diana.

YQ EVENT

Join Anna for a fun filled yoga class for the whole family!
Book for 2, 3, 4 family members, bring your whole tribe if you want.

YQ EVENT

Anna has been teaching rocket yoga at YQ since 2021, her classes are fun, challenging and always have an option to fly.

YQ EVENT

Show up on Thursday evenings and experience beginner friendly Conscious Connected Breathwork Journeys at Yoga Quarter.

This course is beginner friendly and sessions are on the 10th, 17th, 24th and 31st of October, 7-8.15pm.

YQ EVENT

Join us for a two-hour workshop focused on the basics of Sun Salutations (or Surya Namaskar), perfect for beginners. In this session, you'll learn the foundational postures of this sequence, with clear guidance on alignment and breathwork.

YQ EVENT

Join Aoife for an evening of deeply nourishing restorative yoga in her signature Abide in Stillness workshop.

This style of yoga is a restful practice that is all about slowing down and stepping away from the busyness of life.

YQ EVENT | SOLD OUT

Join Ciara, Eimear and Susan for this Autumn Equinox inspired practice.

During our blend of yin, nidra and sound we will create a space that will encourage stillness and acknowledgement of what this seasonal change means. What will this new season bring?

YQ EVENT

Join Rowan for a monthly family drum circle at YQ!

All ages welcome. No experience needed!

YQ HOSTED EVENT

Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.

No dance experience or partner is necessary or needed.

The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an ‘ecstatic’ state of being.

YQ HOSTED EVENT

Designed for primary school-aged kids, each session provides a fun and supportive environment where children can unwind and explore their emotions.

YQ EVENT

Oonagh teaches regular workshops at Yoga Quarter.
Oonagh has been teaching since 2017, her personal yoga practice is consistent, balanced and inquisitive; and her classes bring these qualities to life.
Each Sunday Session is a 2 hour practice encompassing yin, vinyasa and restorative over the course of the afternoon.

YQ EVENT

Give yourself the gift of this 4 week immersion into yoga for the beginner with our wonderful teacher Freyja.

Whether you are completely new to yoga or are just getting back into your yoga practice this is for you.

YQ HOSTED EVENT

A Conscious Breathwork Course brought to you by Navigating Alchemy at Yoga Quarter

This is a private course running through September to November. A Taster session is available on the 31st of August.

The summer solstice is a time to honour the sun so let's keep our fingers and toes crossed for some lovely weather as we move through 108 Sun Salutations. This practice is for everyone, whether you want to complete the full 108 or just do a few.

This year, the lovely Shannon Cunningham will lead this practice.

Join Ciara and Susan for this Summer Solstice inspired practice.

Join Shae for 3 hours of guided embodiment practice, rooted in somatics, yoga, breathwork and free-flowing…

Nature doesn’t hurry - and neither should you.
A workshop welcoming in Spring.

Join Eimear for a 2 hour workshop combining my love of vinyasa flow, restorative yoga and yoga nidra.

Join Susan for this new Yoga Quarter Offering.  The Wisdom Women Circle is for women who have come through menopause, Women who consider themselves to be slightly older.

Join Susan, Eimear & Ciara for this special Spring Equinox workshop that will bring together the long held poses of Yin with the deep rest of Yoga Nidra accompanied with the magical music of a Sound Bath.

Ecstatic dance is a non-led, freeform style of dancing with various styles of music and rhythms crafted with the intention of creating a healing journey.

No dance experience or partner is necessary or needed.

The focus is on using freedom of movement and dance to abandon yourself to the rhythm and achieve an ‘ecstatic’ state of being.

Join Susan for this new Yoga Quarter Offering.  The Wisdom Women Circle is for women who have come through menopause, Women who consider themselves to be slightly older.