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Family Yoga with Anna

This is a class running monthly at the studio and it is filled with both fun and giggles!

For both grown up and little ones aged 4-11, we don't take ourselves seriously. This class is filled with fun, breathing exercises, yoga stories, mindful crafts and a nice sleepy Savasana.

Expect to move, laugh and play and hopefully everyone will be tired and calm afterwards.

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January 9

Yoga for Anxiety

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January 15

Mindful Meditation Group with Fiona Montgomery