Be still with yourself as you’re guided through a sequence of long held poses

Join Susan on Sunday 4th September for a 90 minute workshop to get yourself back into yin.

We are moving into Yin season as days get shorter and we feel that drawing in of nature.

Come and be guided through a sequence of long held poses and be still with yourself for a while.

The workshop will finish up with some yummy refreshments.

So let’s breathe and beyin.