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January Wellness Challenge
Get moving this January with our January Challenge!
Join one of our three teams led by our teachers Diana, Shannon and Susan and cumulate points to bring your team to victory! -
Yoga for Anxiety | 9th January - 13th February
Over the course of this 6 week course we will move through an accessible, inclusive yoga practice. We will take time to explore different breathing patterns that can support a regulation of the nervous system. We will look at other ways that can help manage anxiety.
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Begin Course | 20th of February - 14th of March
Give yourself the gift of this 4 week immersion into yoga for the beginner with our wonderful teacher Freyja.
Whether you are completely new to yoga or are just getting back into your yoga practice this is for you.
Yoga Quarter Gift Vouchers
Yoga Quarter Gift Vouchers
Surprise the yoga lover in your life with a Yoga Quarter gift card. Gift tranquility, peace, and a unique experience.
CHRISTMAS POP-UP CLASSES
Join the YQ Team between Boxing Day and New Year’s Day for s daily class.
Our timetable is reduced during this time of year so these classes are your opportunity to keep practicing!
Every day - 10.30-11.30am
Led by YQ Team Teachers
£55 for the 6 classes or use your passes and memberships to book in.
YIN+NIDRA+SOUND
These monthly stillness sessions that bring together the practices of Yin Yoga Nidra and Sound are open to all.
The 3 practices combine to still the body and quieten the mind.
Susan, Eimear and Ciara blend their offerings to foster a sense of connection to yourself. There is no movement involved and no prior experience of yoga is needed.
The session starts with a short meditation before Susan guides you through 20 minutes of Yin. Eimear will then guide you into a 20 minute Yoga Nidra finishing with Ciara with a Sound Bath offering.
All 3 practices give you time for yourself.
Research has shown that spending time like this can support your nervous system to regulate and move into the parasympathetic system of rest digest and connect.
Trainings at Yoga Quarter
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Restorative Teacher Training
Join us for a three day restorative teacher training delivered by our very own, Aoife O’Dalaigh.
Friday 24th - Saturday 25th - Sunday 26th January | £280
This is a practical guide to help bring this restorative yoga into your personal practice, yoga room, or therapy space.
January Offer
The January Offer is a great opportunity to incorporate yoga into your life no matter what your yoga history is, beginner to seasoned yogis will all enjoy the range of classes at Yoga Quarter this January.
Our unlimited membership price is going up to £85/month from the 1st of February so enjoy January at a lower price of £75 before our price change.
January Yoga with a Friend
For £120 you and a friend get unlimited access to over 100 classes in the month of January.
Practice whenever you like and as often as you like.
Classes range from vinyasa, slow, begin, restorative, hatha and yin.
This is a great present for you and a friend to yoga through January.
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Slow Down with Eimear | 19th January | £25
Start the new year with intention by joining Eimear for a 2-hour workshop blending Slow Flow and Restorative Yoga, followed by a deeply relaxing Yoga Nidra practice.
This carefully created workshop offers the perfect chance to pause, reset, and recharge for the year ahead. Take this time to care for yourself, find stillness, and create space for a peaceful start to 2025.
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Two Private Yoga Classes
A 1:1 session is an opportunity for you to have the undivided attention of the teacher to support you wherever you are in your yoga journey.
If you are new to yoga this can be a great way to learn the foundations. If you are a more seasoned yogi this is a place for you to develop your own yoga experience.
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Welcome to Yoga Quarter | £21
Our introductory offer gives you 3 weeks to get a taste of the studio and try 7 of our regular classes.
