This autumn Gathering Silence returns to Yoga Quarter East with a special offering. 

Surrounded by the season which embodies the old falling away, together we too will shed that which no longer serves us. The internal noise, the habitual thinking, the striving and straining - no longer needed. Nothing to do, nothing to attain, no push, no pull.

This is about nurturing a relationship with silence, so that rather than it being a absence of something, that you might learn to be fed by it. 

This is about not only getting comfortable with your own silence, but gaining comfort from it.

This is an opportunity to sit with the truth and beauty of who you really are - beneath all the distraction.

Connect Meditate Reflect.

Come join The Gathering.

As part of this Autumnal Gathering we will share a delicious hot chocolate together at the end of the evening.