Rocket Yoga with Anna

Originally created by Larry Shultz the Rocket Series is based on the Ashtanga Series. It is a playful class that has options and variety.
Form handstand chaturangas, arm balances, binds and generally just a faster paced class “Rocket gets you there faster” and is loads of fun.

Anna will be teaching this class from Jan 2022 at Yoga Quarter East so this workshop will breakdown some of the basics, the routines and the options in the vinyasa flows. A breakdown on headstands and arm balances so when the class is up and running we can fly right through.

Join us for some fun in this 2 hour workshop.

Price: £20

Time: 2-4pm

Location: YQ EAST