“MAY DAY”

SPRING CLEAN ~ A YOGIC DETOX

Spring is the time for new-life, rejuvenation and releasing what is unnecessary so that you can fully blossom and become a better

you.

Join Internationally acclaimed teacher Jessica Seabern in a powerful cleansing practice with an emphasis on detoxifying

asanas including twists and inversions to release, energizing backbends to renew, integrating breath work (pranayama) and

mantra throughout.     

This is an all-levels practice with some invigorating flow with modifications offered.    

Location: YQ East

Price: £25