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Summer Solstice - 108 Sun Salutations

Celebrate the Summer Solstice with Yoga Quarter in the great outdoors (if the weather allows it!). 

The summer solstice is a time to honour the sun so let's keep our fingers and toes crossed for some lovely weather as we move through 108 Sun Salutations. This practice is for everyone, whether you want to complete the full 108 or just do a few. 
This year, the lovely Shannon Cunningham will lead this practice. 

Where? 
Helen's Bay, besides Seapark. We will send instructions closer to the time when we know what the weather has in store for us!
If we cannot be outside the practice will take place in the studio. 

When?
Thursday the 20th of June. Arrive at 6.30pm to get situated and we are aiming to start at 6.45pm. This practice can last up to 2 hours. 

What? 
108 sun salutations! Susan is leading a practice class on the 13th of June at 8.45pm for you to get accustomed to the physical practice but also to understand better the meaning behind them. Book the practice as a separate class. 

All proceeds go to Unicef and we will have an additional donation box at the event. 


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June 16

Summer Solstice Soundbath and Yin

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August 31

Breathwork Fundamentals