Sunday evening may be the most perfect time to retreat inwards, cosying up to our bolsters and blankets, and going deep to keep the energy flowing within.

This 2 hour practice will include the whole body, heart-opening and backbends will feature alongside classic yin forward folds and some hip flexor TLC. The perfect reset to ensure you're energised for the week ahead.

All Welcome & All Parts Welcome I'm really looking forward to holding the yin space for Yoga Quarter yinsters, both in-studio and online.

 Location: YQ East

Price: £30