Join Carla for a special Mandala Breathe, a special breathwork 

to celebrate International Women's Day.

This special breathwork connects you to women and illuminates your wholeness. 

This 2 hour breathe consists of 

Intro and journaling 

30 minutes breathing 

20 min meditation of stillness to receive 

With a sharing circle to finish. 

This breathwork is recommended for women who have begun their healing journey (ie practise yoga/ in therapy etc)

Carla McGreevy is a breathwork facilitator and movement coach.

Carla offers the language of breath and movement to help you heal and connect to the medicine that lies within you. 

Carla’s shares practices to connect those who are disconnected from their bodies, femininity and emotions back to their body + breath. The body and breath are highly intelligent guides that hold the medicine you need to bring you back to wholeness.

“Pain is guaranteed in this life and I offer practices that support you to be with pain. Pleasure takes conscious effort and is often neglected in our busy lives. I help women prioritise pleasure and their needs. Through breath work you can transmute pain, expand any limits around pleasure and experience cosmic states. Come and experience how powerful connecting and feeling your body and breath can be

Price: £25

Location: YQ South