We are delighted to introduce Lauren Smyth to the YQ community.  Lauren is a graduate of the 2022 Yoga Works Teacher Training. Lauren is a lead dancer with Riverdance and the founder of the Lauren Smyth Academy. 

An introduction to Irish Dance with former Riverdance lead Lauren Smyth. 

During this 6 week course you will be:

Be uplifted & inspired whilst learning the basics of Irish dance in an encouraging environment. 

Lauren can't wait to share her passion with you! 

- Basic Technique
- Body Awareness Exercises 
- Reel & Jig Choreography 
- Musicality
- Confidence Building 

Connect with yourself, embrace the challenge & let's dance!