Join us for this weekend course where we will explore the connections between yoga, trauma, and social justice.
What does social justice look and feel like? How do we address trauma created by systems, prejudice, and discrimination — not only in individuals but in our community as a whole? How do we move beyond our understanding of self-care to include care for the collective as well?
Over the weekend, we will explore these questions and more. Topics will include:
Foundations of social justice, including an exploration of power, privilege, and systems of oppression
The relationship between personal and collective wellbeing
How we might use our yoga practice to create embodied social change
An introduction to trauma informed yoga
This course is open to yoga teachers and/or yoga practitioners who are interested in social change.
This course will be facilitated by Ally Armstrong, Susan McEwen, and Maggie McKeever.
Dates and Times:
Friday, 24 February 6 - 8pm
Saturday, 25 February 11am - 5pm
Sunday, 26 February 1 - 5pm
Investment: £180
Early bird offer — £160 if paid in full by 20th January, 2023
You have the option to pay in full or to pay a £50 deposit now to reserve your spot, and the rest by 17th February, 2023. If you select this option at checkout, we will follow up via email about a payment plan.
Please contact Ally with any questions — admin@yogaquarter.com